Chabad Ben David provides one with simplistic methodology to connect with a higher consciousness regardless of ones, give charity (not you're unwanted Junk) unto the displaced, orphan and widow regardless of ones  Race, Religion, Sexual Orientation,  Social Economic Class,  or Criminal past. 

Chabad Ben David is dedicated to the practice of Jehovah’s Holy Kabbala in everyday life to achieve the state of Teshuvah (Repentance) through daily Meditation (Heer-Hoor-eem) of which is required to maintain the physical and spiritual body of which serve as the physical transmitting intercessor between the individual soul and all sentient life around it, physical and metaphysical.

Such is achieved by focusing worship in the form of meditation, controlled breathing, concentrating on nothing, no feeling, thought, or desires, social conditioning the mind to release the self from the invisible yet ever present feeling weight of chains created from the illusion to alter reality (comfort, status, pleasure) with physical interaction.

All life of Mankind is commanded to  prayer prostrated 3 times daily.

First Prayer preformed before the Dawn breaks.

Second Prayer preformed upon the Sun half decent below the horizon.

Third Prayer The darkest point of the night.

Persons Exempt from Timely Prayer and Fasting

• Shift workers, Emergency Services, Military, Law Enforcement, are authorized to adjust  to ones own prayer times to meet individual Mission Essential Task Listing Requirements.

• Medical Disabilities, physical illness, psychological illness, breast feeding, or pregnant, or care taking industries.